Is Katz Oatmeal Cream Pies Vegetarian?
Description
Soft, chewy sandwich cookies encase a smooth sweet filling, offering a mildly sweet, comforting flavor and tender mouthfeel. Commonly enjoyed as a snack, packed in lunches, or paired with coffee or milk. Reviewers frequently mention nostalgic taste and soft texture, with occasional comments about freshness or packaging and value noted.
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Description
Soft, chewy sandwich cookies encase a smooth sweet filling, offering a mildly sweet, comforting flavor and tender mouthfeel. Commonly enjoyed as a snack, packed in lunches, or paired with coffee or milk. Reviewers frequently mention nostalgic taste and soft texture, with occasional comments about freshness or packaging and value noted.
Ingredients
Gluten Free Flour (brown Rice Flour, Potato Flour, Potato Starch, Tapioca Starch, White Rice Flour), Palm Oil, Brown Rice Syrup, Certified Gluten Free Oats, Confectioners Sugar (sugar, Corn Starch), Sugar, Water, Eggs, Salt, Xanthan Gum, Cocoa, Molasses, Baking Soda, Cinnamon, Natural Flavor. Contains: Eggs, Corn.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.