No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is College Inn Reduced Sodium Garden Vegetable Broth Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Mild vegetable-forward flavor with a light, clear, smooth broth-like texture; commonly used as a base for soups, stews, sauces, risottos, grains, and braises. Reviewers praise its consistent, versatile profile and convenience, while some note it can be subtle and benefit from additional seasoning or fresh herbs when used in recipes.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Vegetable Broth (Water, Carrot Juice, Celery Juice, Garlic Juice, Red Bell Pepper Juice, Zucchini Juice, Green Bell Pepper Juice, Onion Juice, Leek Juice, Parsley Juice), Contains Less Than 2% Of The Following: Cane Sugar, Salt, White Distilled Vinegar, Yeast Extract, Natural Flavors, Onion Powder, Molasses, Garlic Powder, Spice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

College Inn Reduced Sodium Garden Vegetable Broth is available at 3 retailers

ShopRiteTargetThe Fresh Grocer

About this product

Soup · Liquid

Flavor
SavorySaltyUmami
Texture
Thin
Commonly used for
CookingMeal PrepOn The Go
Low FODMAP? College Inn Reduced Sodium Garden Vegetable Broth | Spoonful