Is Colliders™ York Layered Peppermint & Dark Chocolate Refrigerated Dessert GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa processed with alkali
contains less than 2% of : salt, cocoa processed with alkali, sodium stearoyl lactylate
cocoa butter
chocolate
semisweet chocolate
cream
milk

cocoa processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Skim Milk , Water , Sugar , Cream , Semisweet Chocolate ( Sugar , Chocolate , Cocoa Butter , Cocoa Processed with Alkali , Milkfat , Soy Lecithin , Natural Flavor , Milk ) , Modified Cornstarch , Hydrogenated Vegetable Oil ( Coconut and Palm Kernel Oils ) , Contains Less Than 2% Of : Salt , Cocoa Processed with Alkali , Sodium Stearoyl Lactylate ( for Smooth Texture ) , Artificial Color , Sucrose Fatty Acid Esters , Natural Flavor .

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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