Is Colman's Weekend Wonders Meal Maker Chicken Chow Mein 40 g Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soya
  • soy sauce
  • soybean
  • soy sauce powder

soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Potato starch, sugar, garlic powder, salt, flavourings, soy sauce powder (4%) ( soy sauce (SOYBEAN, WHEAT), salt, maltodextrin), leek, ginger (2.2%), lemon juice powder (maltodextrin, lemon juice), pineapple juice powder, carrots , onion, colour (ammonia caramel), red pepper, yeast extract, shrimp powder (CRUSTACEAN), SESAME oil (0.8%), coriander, vegetable oils (corn, sunflower), potassium chloride, red wine extract, cayenne pepper, onion juice concentrate, palm fat, parsley roots. May contain RYE, BARLEY, OAT, MOLLUSCS, EGG, FISH, MILK, CELERY and MUSTARD

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 5 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Seasoning · Powder

Flavor
Savory
Texture
Dry
Commonly used for
CookingMeal PrepStir Fry