Is Colman's Weekend Wonders Meal Maker Chicken Keboob Limited Edition 30 g Low FODMAP?

Ingredients

Onion (40.7%)1 , salt, paprika (9.3%)1, palm fat, garlic powder1, black pepper, oregano, yeast extract, sugar, coriander, mustard powder (maltodextrin, modified starch, MUSTARD seeds, salt, turmeric, natural flavouring, spirit vinegar), rosemary, starch, lactose (MILK), MILK proteins, cayenne pepper. May contain celery, cereals containing gluten, egg and soy. 1 From sustainable agriculture

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Seasoning · Powder