Is Limited Edition Takis Blue Heat 2 Pack Low FODMAP?
Description
Limited Edition Takis Blue Heat 2 Pack is a snack by Takis, consisting of rolled tortilla chips in a blue color. These chips have a hot and spicy chili pepper flavor, making them a popular choice for those who enjoy bold and intense flavors. Packaged to match various lifestyles, these chips are ideal for late-night studying, hanging out with friends, or even during road trips. Though no specific information about what people say about the product is provided, it can be inferred that Takis Blue Heat chips are appreciated for their unique flavor and versatility as a snack option.
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Description
Limited Edition Takis Blue Heat 2 Pack is a snack by Takis, consisting of rolled tortilla chips in a blue color. These chips have a hot and spicy chili pepper flavor, making them a popular choice for those who enjoy bold and intense flavors. Packaged to match various lifestyles, these chips are ideal for late-night studying, hanging out with friends, or even during road trips. Though no specific information about what people say about the product is provided, it can be inferred that Takis Blue Heat chips are appreciated for their unique flavor and versatility as a snack option.
Ingredients
Corn Flour (processed With Lime), Vegetable Oil (palm And/or Soybean And/or Canola And/or Rice Bran Oil), Seasoning (maltodextrin, Citric Acid, Sugar, Potassium Chloride, Salt, Monosodium Glutimate, Hydrolyzed Soybean Protein, Natural And Artificial Flavors, Hydrolized Yeast, Soybean Oil, Onion Powder, Blue 1 Lake, Sodium Bicarbonate, Chili Pepper (chile), Disodium Inosinate, Disodium Guanylate, Tbhq (antioxidant)). Contains: Soy. Made In A Facility That May Also Use Milk, Egg, Wheat And Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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