Is Colman's Beef Casserole Recipe Mix 40G Oat Free?

No. This product is not oat free as it lists 1 ingredient that contains oat and 1 ingredient contain oat depending on the source.

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Why it's not oat free

oat
starch

oat

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Starch (corn, potato), tomato puree powder (16%), flavourings, onion powder (6.7%), salt, yeast extract, BARLEY malt extract, WHEAT flour, garlic powder (1%), spices (pepper, parsley root powder), herbs (parsley, thyme). May contain RYE, OAT, EGG, SOY, MILK, CELERY and MUSTARD

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