Is Colman's Beef Stroganoff Recipe Mix 39G Alpha-Gal Friendly?
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Ingredients
WHEAT flour, salt, palm fat, cream powder (MILK) (7%), paprika [1], mushrooms (3%) [1], BARLEY malt extract, garlic powder (2%) [1], yeast extract, lactose (MILK), maltodextrin, MILK proteins, onion powder [1], mushroom juice concentrate (1%) [1], parsley [1], potato starch , lemon juice powder (sugar, lemon juice, salt) [1], turmeric [1], pepper, nutmeg, flavourings, parsley roots [1]. [1] From sustainable agriculture. May contain celery, egg, mustard, soy and other cereals containing gluten
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.