Is Colman's Midweek Meals Meal Maker Beef Stroganoff 39 g Vegan?

No. This product is not vegan as it lists 4 ingredients that derive from animals.

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Why it's not vegan

lactose
milk
milk proteins
cream powder

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.

Note by Rhyan Geiger, RDN

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500K+ downloads • 4.6★ rating

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Ingredients

WHEAT flour, salt, palm fat, cream powder (MILK) (7%), paprika, mushrooms (3%), MILK proteins, BARLEY malt extract, garlic powder, yeast extract, lactose (MILK), maltodextrin, onion powder, mushroom juice concentrate, parsley, potato starch, lemon juice powder (sugar, lemon juice, salt), turmeric, pepper, nutmeg, flavourings, parsley root powder. May contain RYE, OAT, EGG, SOY, CELERY and MUSTARD

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.