Is Colman's Chilli Con Carne Recipe Mix 50G GERD Friendly?
Description
A convenient chili con carne mix that yields a richly spiced, moderately textured sauce with a hearty, slightly smoky flavor and a thick, stew-like consistency. Commonly used to top rice, baked potatoes, nachos or served with bread; reviewers cite easy preparation, reliable flavor and occasional remarks about heat level variation.
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500K+ downloads • 4.6★ rating
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Why it's a maybe for GERD friendly
- garlic powder
- cayenne pepper
- tomato puree powder
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
A convenient chili con carne mix that yields a richly spiced, moderately textured sauce with a hearty, slightly smoky flavor and a thick, stew-like consistency. Commonly used to top rice, baked potatoes, nachos or served with bread; reviewers cite easy preparation, reliable flavor and occasional remarks about heat level variation.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Corn starch, tomato puree powder (19%), onion powder (11%), paprika (6.8%), flavourings, yeast extract, garlic powder, salt, sugar, WHEAT flour, cumin, oregano, cayenne pepper, pepper. May contain RYE, BARLEY, OAT, EGG, SOY, MILK, CELERY and MUSTARD. * Made to vegan standards, see ingredients section for allergens
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Colman's Chilli Con Carne Recipe Mix 50G is available at 6 retailers
About this product
Seasoning · Powder