Is Great Value Ranch Salad Dressing & Recipe Mix, Classic GERD Friendly?

Description
A classic ranch seasoning and dressing mix that yields a creamy, tangy, herb-forward flavor and smooth texture when prepared; commonly used for salads, dips, sandwich spreads, and seasoning meats or vegetables. Customer reviews note convenience, value, versatility, occasional comments about a slightly artificial or salty aftertaste, and easy preparation also.
Why it's not GERD friendly
- citric acid
- milk
- dry whole milk
- dried garlic
- from milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
A classic ranch seasoning and dressing mix that yields a creamy, tangy, herb-forward flavor and smooth texture when prepared; commonly used for salads, dips, sandwich spreads, and seasoning meats or vegetables. Customer reviews note convenience, value, versatility, occasional comments about a slightly artificial or salty aftertaste, and easy preparation also.
Ingredients
MALTODEXTRIN, SALT, MONOSODIUM GLUTAMATE, BUTTERMILK SOLIDS (FROM MILK), WHEY (FROM MILK), LACTIC ACID, FOOD STARCH-MODIFIED,, DRIED GARLIC, DRIED ONIONS, CITRIC ACID, DRIED PARSLEY, DRY WHOLE MILK (FROM MILK), ACID CASEIN (FROM MILK), GUAR GUM, CALCIUM STEARATE, HYDROXYPROPYL METHYLCELLULOSE. CONTAINS MILK.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Dressing · Powder


