Is Colman's Hot Chilli Con Carne Recipe Mix 37g Nightshade Free?
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Why it's not nightshade free
- pepper
- paprika
- cayenne pepper
- tomato puree powder
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Corn starch, tomato puree powder (20%), paprika (7.9%), onion powder (7.2%), sugar, cayenne pepper, yeast extract, garlic powder, salt, flavourings, WHEAT flour, cumin, oregano, potassium chloride, pepper, lemon juice powder (maltodextrin, lemon juice). May contain RYE, BARLEY, OAT, EGG, SOY, MILK, CELERY and MUSTARD. * Made to vegan standards, see ingredients section for allergens
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
Colman's Hot Chilli Con Carne Recipe Mix 37g is available at 4 retailers
About this product
Unknown · Powder