No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is Colman's Recipe Mix Chilli Con Carne 50 g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

Starch, tomato puree powder (19%)[1], onion powder (11%)[1], paprika (6.5%)[1], flavourings, yeast extract, garlic powder[1], salt, sugar, WHEAT flour, cumin, oregano, cayenne pepper, pepper. May contain celery, egg, milk, mustard, soy and other cereals containing gluten. * Made to vegan standards, see ingredients section for allergens. [1]From sustainable agriculture

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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GERD Friendly? Colman's Recipe Mix Chilli Con Carne 50 g | Spoonful