Is Colman's Shepherd's Pie Recipe Mix 50G Alpha-Gal?

Ingredients

WHEAT flour, tomato puree powder (14%) [1], starch (corn starch, potato starch), flavourings, salt, sugar, yeast extract, garlic powder[1], herbs (2.7%) (sage, bay leaves, rosemary), onion powder[1], pepper, potassium chloride, BARLEY malt extract. [1] From sustainable agriculture. May contain celery, eggs, milk, mustard, soy and other cereals containing gluten. Made to vegan standards, see ingredients section for allergens

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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