Is Colman's Tartare Sauce 144G GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

The sauce offers a tangy, mildly sharp flavor and a creamy base punctuated by small, soft chunks, according to reviewers. Often used as a dipping sauce for fried fish, seafood and chips, it also appears on sandwiches and as a condiment; customers note consistent taste and convenient jar size overall.

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Why it's a maybe for GERD friendly

garlic powder
spirit vinegar

garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

spirit vinegar

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Spirit vinegar, rapeseed oil, water, sugar, glucose-fructose syrup, gherkins (8%) (gherkins, salt, water, acid (lactic acid)), salt, free range EGG yolk powder (1.9%), modified potato starch, capers (1.3%), MUSTARD flour, thickener (xanthan gum), parsley (0.18%), preservative (potassium sorbate), dextrose, garlic powder

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