Is Colombina Crackers, Bran, with Oats, Corn, Wheat and Honey Dairy Free?
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Why it's not dairy free
- milk
- contains gluten, milk, whey, soy
- whey
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Enriched Wheat Flour [Contains Gluten, Niacin, Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Ferrous Fumarate, Folic Acid], Sugar, Palm Vegetable Shortening, Wheat Brand, Invert Sugar, Whey (Milk), Oatmeal, Corn Starch, Honey, Corn Flour, Salt, Emulsifier (Soy Lecithin/E322) Leavening Agent (Ammonium Bicarbonate, Sodium Bicarbonate E-500, Sodium Acid Pyrophosphate, E-450) Water.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 5 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
Details →Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cracker · Cracker