Is Colombina Crackers, Bran, with Oats, Corn, Wheat and Honey Vegan?
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Why it's not vegan
- eggs
- honey
- contains gluten, milk, whey, soy
- milk
- whey
- vitamin b2
- riboflavin
- vitamin b1
eggs
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+4 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Wheat Flour [Contains Gluten, Niacin, Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Ferrous Fumarate, Folic Acid], Sugar, Palm Vegetable Shortening, Wheat Brand, Invert Sugar, Whey (Milk), Oatmeal, Corn Starch, Honey, Corn Flour, Salt, Emulsifier (Soy Lecithin/E322) Leavening Agent (Ammonium Bicarbonate, Sodium Bicarbonate E-500, Sodium Acid Pyrophosphate, E-450) Water.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cracker · Cracker