Is Colombina Crackers, Bran, with Oats, Corn, Wheat and Honey Vegetarian?

Ingredients
Enriched Wheat Flour [Contains Gluten, Niacin, Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Ferrous Fumarate, Folic Acid], Sugar, Palm Vegetable Shortening, Wheat Brand, Invert Sugar, Whey (Milk), Oatmeal, Corn Starch, Honey, Corn Flour, Salt, Emulsifier (Soy Lecithin/E322) Leavening Agent (Ammonium Bicarbonate, Sodium Bicarbonate E-500, Sodium Acid Pyrophosphate, E-450) Water.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Cracker · Cracker


