No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is COLORFUL ARTIFICIALLY FLAVORED VANILLA ICE CREAM WITH SOUR BLUE AND RED RASPBERRY SWIRLS AND CANDY FLAKES, MERMAID Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milkfat And Nonfat Milk, Sweet Cream Buttermilk, Sugar, Corn Syrup, Whey, High Fructose Corn Syrup, Blue Raspberry Swirl (Sugar, Soybean Oil, Spirulina Extract (Color), Citric Acid, Coconut Oil, Sunflower Lecithin, Natural Flavor), Red Raspberry Swirl (Corn Syrup, Water, Red Raspberry Puree, Sugar, Modified Cornstarch, Citric Acid, Carrageenan, Natural Flavor, Red 40, Blue 1), Candy Flakes (Sugar, Coconut Oil, Hydrogenated Coconut Oil, Cornstarch, Contains Less Than 2% Of Natural Flavor, Gum Arabic, Spirulina Extract (Color), Red Cabbage Extract (Color), Turmeric Extract (Color), Radish Extract (Color), Salt, Soy Lecithin, Fruit And Vegetable Juice (Color), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)), Contains Less Than 2% Of Natural And Artificial Flavor, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Carrageenan, Yellow 5, Blue 1, Red 40

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

COLORFUL ARTIFICIALLY FLAVORED VANILLA ICE CREAM WITH SOUR BLUE AND RED RASPBERRY SWIRLS AND CANDY FLAKES, MERMAID is available at 1 retailer

Target

About this product

Ice Cream · Frozen

Flavor
VanillaFruitySweet
Texture
Creamy
Commonly used for
Snacking
Low FODMAP? COLORFUL ARTIFICIALLY FLAVORED VANILLA ICE CREAM WITH SOUR BLUE AND RED RASPBERRY SWIRLS AND CANDY FLAKES, MERMAID | Spoonful