Is Colour B4 Ultimate Hair Colour Remover 3 x 60ml Low FODMAP?

Ingredients

Bottle A - Activator: Aqua (Water, Eau), Disodium Hydroxysulfoacetate, Disodium Hydroxysulfinoacetate, Hydroxyethylcellulose, Phenoxyethanol, Sodium Sulfite, Chlorphenesin, Bottle B - Remover: Aqua (Water, Eau), Citric Acid, Maleic Acid, Propanediol, Decyl Glucoside, Parfum (Fragrance), Phenoxyethanol, Chlorphenesin, Citronellol, Eugenol, Geraniol, Hydroxycitronellol, Linalool, Bottle C - Buffer: Aqua (Water, Eau), Sodium Coco-Sulfate, Cocamidopropyl Betaine, Glycerin, Propanediol, Decyl Glucoside, Parfum (Fragrance), Phenoxyethanol, Sodium Chloride, Sodium Lauryl Glucose Carboxylate, Lauryl Glucoside, Chlorphenesin, Citric Acid, Disodium EDTA, Sorbic Acid, Linalool, CI 16035 (Red 40)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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