Is Columbus Charcuterie Sampler Deli Meats - 12oz GERD Friendly?
Description
Assorted deli meats offer savory, mildly smoky flavors with firm yet tender texture, thinly sliced for easy serving. Commonly used on charcuterie boards, sandwiches, and snacks, reviewers note flavorful variety and convenience; some mention generous portions, while others report variable slice thickness or occasional saltiness. Also useful for casual entertaining.
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Why it's not GERD friendly
- pork
- chile uctica
- garlic
- garlic powder
- chili pepper
- +1 more
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Assorted deli meats offer savory, mildly smoky flavors with firm yet tender texture, thinly sliced for easy serving. Commonly used on charcuterie boards, sandwiches, and snacks, reviewers note flavorful variety and convenience; some mention generous portions, while others report variable slice thickness or occasional saltiness. Also useful for casual entertaining.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Calabrese: Pork, Salt, Nonfat Dry Milk, Sugar, Corn Syrup, Wine, Red Pepper, Spices, Chili Pepper, Garlic Powder, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate. Genoa Salame: Pork, Salt, Sugar, Wine, Spices, Dextrose, Garlic, Ascorbic Acid, Lactic Acid Starter Culture, Rosemary Extract, Sodium Nitrite, Sodium Nitrate. Italian Dry Salame: Pork, Nonfat Dry Milk, Salt, Sugar, Corn Syrup, Spices, Wine, Garlic Powder, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate. Sopressata: Pork, Salt, Corn Syrup, Wine, Sugar, Spices, Fennel Seed, Chile Uctica, Garlic, Dextrose, Ascorbic Acid, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Columbus Charcuterie Sampler Deli Meats - 12oz is available at 13 retailers
About this product
Meat · Slice