Is Columbus Reduced Sodium Turkey Breast Vegetarian?

Ingredients

Turkey Breast, Turkey Broth, Contains 2% or Less of Vinegar, Rice Starch, Salt, Brown Sugar, Carrageenan (from Seaweed), Cultured Celery Juice Powder (cultured celery juice powder and sea salt), Yeast Extract, Citrus Extract, Garlic Powder.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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