No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Columbus Salame Company Salame - Italian Dry Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Columbus Salame Company's Salame Italian Dry is highly regarded by consumers for its excellent quality and great value. Customers have praised the product for its outstanding customer service. While no specific product details are provided, the overall sentiment suggests that Columbus Salame Company's Salame Italian Dry is a top choice among customers.

Ingredients

Pork, Salt, Nonfat Dry Milk, Sugar, Corn Syrup, Spices, Wine, Garlic Powder, Lactic Acid Starter Culture, Sodium Nitrite

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Columbus Salame Company Salame - Italian Dry | Spoonful