Is Colway Light Squeezy Mayonnaise Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

Description

Mild, creamy flavor with a light, smooth texture that spreads easily; users report controlled squeeze-bottle convenience and consistent consistency. Commonly used to dress salads, top sandwiches, bind sauces or dips, and add moisture to wraps. Reviewers note predictable performance and easy dispensing for everyday kitchen use. Minimal separation reported overall.

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Why it's a maybe for alpha-gal friendly

304
160a
1442

304

Dietitian note

Ascorbyl palmitate (also called e304) is a compound of both palmitic acid and ascorbic acid. In some cases, palmitic acid may be animal-derived.

Note by Team Spoonful, Clinical nutrition experts

160a

1442

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

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Ingredients

Water, White Vinegar, Sugar, Thickeners (1442, 415), Vegetable Oil [contains Antioxidant (304)], Salt, Egg, Reconstitued Lemon Juice, Vegetable Powderm Preservative (202), Acidity Regulator (330), Natural Colours (171, 160a), Spice Extracts, Herb Extract. Contains Egg.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.