No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Combos Baked Snacks, Cheddar Cheese Cracker Flavored Filling Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Crunchy tubular shells provide a crisp bite around a savory cheddar filling, with a pronounced cheesy taste and creamy center. Often enjoyed as a handheld snack, for parties or packed lunches, reviewers note consistent crunch and bold flavor; some mention noticeable saltiness and repetitive taste over time in many households.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Wheat Flour, Vegetable Oil (palm Kernel Oil, Palm Oil, Corn Oil, Hydrogenated Palm Oil, And/or Hydrogenated Palm Kernel Oil), Whey, Maltodextrin, Sugar, Modified Corn Starch, Salt, Less Than 1,5% - Bakers And Cheddar Cheese Blend (milk, Cultures, Salt, Enzymes), Leavening (baking Soda, Sodium Acid Pyrophosphate), Dextrose, Soy Lecithin, Coloring (yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake), Hydrolyzed Corn Gluten, Natural Flavor, Lactic Acid, Yeast Extract, Lactose, Buttermilk, Citric Acid. Allergy Information: Milk, Wheat And Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

Details →

Similar Products

Annie's Homegrown Totally Natural Rice Pasta & Cheddar Macaroni N Cheese 6oz Box

Doritos Nacho Cheese Flavored

Cheetos Crunchy Cheese Flavored Snacks 1 oz Bag

Doritos Tortilla Chips, Nacho Cheese Flavored 1 oz (28.3 g)

Blue Diamond Almonds Nut-Thins Pecan Nut & Rice Cracker Snacks, 4.25 oz

Where to buy

Combos Baked Snacks, Cheddar Cheese Cracker Flavored Filling is available at 8 retailers

Jewel-OscoKrogerGiant EagleWegmansMariano'sPick 'n SaveIGAAmazon

About this product

Snack · Cracker

Flavor
SavoryRich
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Combos Baked Snacks, Cheddar Cheese Cracker Flavored Filling | Spoonful