Is Come Ready Clean Protein Bars- Chocolate and Peanut Butter Protein Bars Low FODMAP?

Ingredients

SOY PROTEIN CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SEA SALT), CHICORY ROOT FIBER, AGAVE SYRUP, MILK CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, MILK POWDER, COCOA POWDER, SOY LECITHIN, NATURAL FLAVOR), COATED OATS (OATS, SUGAR, CANOLA OIL), PEANUT BUTTER, WHEY PROTEIN CRISP (WHEY PROTEIN CONCENTRATE, RICE FLOUR), SUNFLOWER OIL, PEANUT FLOUR, GLYCERIN, FLAX SEEDS, SEA SALT, SOY LECITHIN, NATURAL FLAVORS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Come Ready Clean Protein Bars- Chocolate and Peanut Butter Protein Bars is available at 2 retailers

About this product

Protein Bar · Bar