Is Community Co. Garden Salad Bowl Vegan?

Ingredients

Salad Mix (72%) (baby Spinach, Coral, Cherry Tomato, Carrot, Beetroot), Vinaigrette Dressing (14%) [canola Oil, Water, Vinegar, Liquid Sugar, Salt, Mustard, Onion Powder, Spices, Vegetable Gum (415), Herbs, Capsicum, Garlic, Sugar, Antioxidant (307b)], Tasty Cheese (14%) [milk, Salt, Starter Culture, Enzyme (non-animal Rennet)]. Contains Milk.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Vegetable · Piece