Is Community Co, Gluten Free Choc Chip Dairy Free?
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Ingredients
Rice flour, dark and milk compound choc chip (17%) (sugar, palm oil, milk solids, cocoa powder, emulsifier (322), natural flavour, salt), brown sugar, butter (cream (milk), water), egg, cornflour, gluten-free flour mix (tapioca starch, rice flour, potato starch, modified tapioca starch (1442), dextrose monohydrate, thickeners (466, 464), emulsifier (471), vegetable gum (415)), canola oil, caster sugar, inverted sugar, glucose (maize), modified starch (1422), vanilla natural flavour, baking powder (raising agents (500, 541, 341), rice flour), vegetable gum (415). Contains egg and milk. May contain soy and tree nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.