Is Community Co, Gluten Free Choc Chip Gluten Free?
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Ingredients
Rice flour, dark and milk compound choc chip (17%) (sugar, palm oil, milk solids, cocoa powder, emulsifier (322), natural flavour, salt), brown sugar, butter (cream (milk), water), egg, cornflour, gluten-free flour mix (tapioca starch, rice flour, potato starch, modified tapioca starch (1442), dextrose monohydrate, thickeners (466, 464), emulsifier (471), vegetable gum (415)), canola oil, caster sugar, inverted sugar, glucose (maize), modified starch (1422), vanilla natural flavour, baking powder (raising agents (500, 541, 341), rice flour), vegetable gum (415). Contains egg and milk. May contain soy and tree nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.