Is Community Co Shortbread Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

cream
milk
butter

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Gluten Free Flour Mix (tapioca Starch, Rice Flour, Potato Starch, Modified Tapioca Starch (1442), Dextrose Monohydrate, Thickeners (466, 464), Emulsifier (471), Vegetable Gum (415)), Butter (16%) (cream (milk), Water), Margarine (vegetable Oil (palm), Water, Milk Fat, Salt, Emulsifiers (322 (soy), 471), Natural Flavour, Acidity Regulator (330), Natural Colour (carotene), Antioxidant (307b)), Sugar, Cornflour, Icing Sugar, Vanilla Natural Flavour, Baking Powder (raising Agents (500, 541, 341), Rice Flour). Contains Milk And Soy. May Contain Egg And Tree Nuts.

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