Is Como nata-chocolate Vegan?
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Why it's not vegan
- cream flavouring
- skimmed milk lactose free powder
- reconstituted skimmed milk lactose free
- di-glycerides of fatty acids
- chocolate
cream flavouring
Dietitian noteCream is a dairy product composed of the fat layer skimmed from the top of milk.
Note by Rhyan Geiger, RDN
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Ingredients
Reconstituted Skimmed Milk Lactose Free, Wafer 16% (Rice Flour, Sugar, Potato Starch, Chickpea Flour, Coconut Butter, Emulsifier (Rapeseed Lecithin, Soy Lecithin), Brown Sugar Syrup And Salt), Covering 13% (Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soy Lecithin, Cocoa: 35% Minimum), Coconut Butter), Sugar, Coconut Butter, Glucose Fructose Syrup, Fat Free Cocoa Powder, Skimmed Milk Lactose Free Powder, Ground Almonds 2%, Emulsifier (Mono - And Di-glycerides Of Fatty Acids), Stabilisers (Guar Gum, Carob Gum And Carrageenan), Salt And Cream Flavouring, May Contain Traces Of Egg, Other Nuts And Peanuts, Percentage Expressed Over The Chocolate Frozen Dessert
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Frozen Dessert · Bar