Is Compleat Original Unflavored Dairy Free?
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Ingredients
Water, Brown Rice Syrup, Milkprotein Concentrate, Canola Oil, And Less Than 2% Of Dehydrated Chicken Powder, Fruit And Vegetable Blend (tomato Paste, Peach Puree, Green Bean Powder, Carrot Powder, Cranberry Juice Concentrate), Vitamins And Minerals+, Peaproteinisolate, Pea Fiber, Pea Powder, Gum Acacia, Fructooligosaccharides, Salt, Inulin (from Chicory), L-carnitine, Taurine #vitamins And Minerals: Potassium Citrate, Sodium Citrate, Magnesium Phosphate, Choline Chloride, Sodium Ascorbate, Potassium Chloride, Zinc Sulfate, Magnesium Oxide, Ferrous Sulfate, Dl-alpha Tocopheryl Acetate, Calcium Phosphate, Calcium Pantothenate, Niacinamide, Manganese Sulfate, Pyridoxine Hydrochloride, Copper Sulfate, Thiamine Hydrochloride, Riboflavin, Vitamin A Palmitate, Beta- Carotene, Chromium Chloride, Folic Acid, Sodium Molybdate, Potassium Iodide, Sodium Selenate, Vitamin K1, Biotin, Vitamin D3, Vitamin B12. Contains: Milk Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.