Is Compleats, Cheese & Spinach Ravioli Nightshade Free?
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Why it's not nightshade free
- green bell peppers
- concentrated crushed tomatoes
- red bell peppers
- tomatoes
green bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Cheese And Spinach Ravioli (Dough: Semolina (Wheat Flour, Thiamine, Riboflavin, Niacin Folic Acid,) Water, Egg Whites, Filling: Ricotta Cheese (Pasteurized Whey, Pasteurized Part Skin Milk, Cream, Vinegar, Salt), Wheat Flour (Bleached Wheat Flour, Sugar, Yeast, Salt) Spinach, Romano Cheese (Cow's Milk, Cultures, Salt, Rennet), Paramesan Cheese (Milk, Rennet, Cultures, Salt), Salt, Sodium Metabisulfite, Garlic Powder, Black Pepper, Spice), Tomatoes, Concentrated Crushed Tomatoes, Modified Cornstarch, Contains, Red Bell Peppers, Carrots, Celery, Sugar, Green Bell Peppers, Onions, Olive Oil, Parmesan Cheese (Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose To Prevent Caking Sorbaic Acid To Protect Flavor), Disodium Inosinate And Sodium Guanylate, Citric Acid, Cream Of Tartar
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Pasta · Pouch