No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Complete by Juice Plus+ Dutch Chocolate Shake Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Soy Protein, Organic Evaporated Cane Sugar, Acacia Gum, Cocoa (processed With Alkali), Fructooligosaccharides, Plant Cellulose, Natural Flavor, Chickpea Powder, Soy Fiber, Calcium Phosphate, Xanthan Gum, Calcium Carbonate, Calcium Citrate, Pea Protein, Rice Protein, Sea Salt, Sprouts, And Ancient Grains (broccoli Sprout, Alfalfa Sprout, Radish Sprout, Organic Amaranth, Organic Quinoa, Organic Millet), Pumpkin Powder, Pomegranate Powder, Rice Bran, Digestive Enzymes, Calcium Ascorbate, Citrus Pectin, Niacinamide, Stevia Leaf Extract (reb-a), Apple Fiber, Spirulina Powder, Yucca Powder, Guar Gum, Mushroom Powder, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12. Contains: Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Supplement · Powder

Flavor
ChocolateySweet
Texture
Dry
Commonly used for
BreakfastDrinkingMeal PrepOn The Go
Low FODMAP? Complete by Juice Plus+ Dutch Chocolate Shake | Spoonful