Is Complexe Sommeil bio Dairy Free?

Ingredients

extraits aqueux de : feuille de mélisse° (Melissa officinalis), partie aérienne de passiflore° (Passiflora edulis), sommité fleurie d'aubépine (Crataegus laevigata), partie aérienne d'eschscholtzia (Eschscholzia californica); extrait sec de racine de valériane° (Valeriana officinalis). extraits aqueux de feuille de mélisse °Ingrédients issus de l'agriculture biologique. Dosage pour une ampoule : Mélisse : 600 mg* Passiflore : 350 mg** Aubépine : 300 mg * Eschscholtzia : 300 mg** Valériane : 300 mg** ** **équivalent plante sèche. 100% d'origine naturelle.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Supplement · Liquid