This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Compliements Corn Starch Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Neutral in flavor, this fine, powdery product produces a smooth, silky texture and glossy finish when applied as a thickener in sauces, gravies, soups, puddings, fillings or batter, and for dusting. Customer feedback commonly notes reliable performance and value, with occasional mentions of clumping if not sifted and packaging concerns.

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Ingredients

Corn Starch. May Contain Soya, Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Compliements Corn Starch is available at 1 retailer

Compliments

About this product

Grain · Powder

Flavor
Neutral
Texture
Powdery
Commonly used for
CookingBaking
Low FODMAP? Compliements Corn Starch | Spoonful