Is Compliments Caramel & Cheddar Gluten Free?

Ingredients

Caramel popcorn (sugars [corn syrup solids, brown sugar, cane sugar, brown rice syrup], mushroom-shaped popcorn, butter [milk], vegetable oil [corn and/or canola and/or mid-oleic sunflower oil], water, sunflower lecithin, salt, sodium bicarbonate), Cheddar popcom (mushroom-shaped popcorn, vegetable oil [com and/or canola and/or mid-oleic sunflower oil], seasoning [modified milk ingredients, sugars {corn maltodextrin}, salt, high oleic sunflower oil. cheddar cheese solids, natural flavour, spice extract, sodium phosphate, citric acid, lactic acid, calcium lactate, silicon dioxide]).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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