Is Compliments Caramel & Cheddar Dairy Free?

Ingredients

Caramel popcorn (sugars [corn syrup solids, brown sugar, cane sugar, brown rice syrup], mushroom-shaped popcorn, butter [milk], vegetable oil [corn and/or canola and/or mid-oleic sunflower oil], water, sunflower lecithin, salt, sodium bicarbonate), Cheddar popcom (mushroom-shaped popcorn, vegetable oil [com and/or canola and/or mid-oleic sunflower oil], seasoning [modified milk ingredients, sugars {corn maltodextrin}, salt, high oleic sunflower oil. cheddar cheese solids, natural flavour, spice extract, sodium phosphate, citric acid, lactic acid, calcium lactate, silicon dioxide]).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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