Is Compliments Cheese Flavour Rice Crackers Alpha-Gal Friendly?
Description
Light, crisp rice crackers deliver a pronounced cheese-savory flavor and an airy, brittle crunch; consumers often report satisfying saltiness with occasional notes of artificial tang. Commonly eaten straight from the package, used for casual snacking, lunchbox inclusion, or paired with dips and soups, reviewers cite consistent texture and convenient portioning.
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Why it's not alpha-gal friendly
- modified milk
- cheese flavour
- microbial enzyme
modified milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, crisp rice crackers deliver a pronounced cheese-savory flavor and an airy, brittle crunch; consumers often report satisfying saltiness with occasional notes of artificial tang. Commonly eaten straight from the package, used for casual snacking, lunchbox inclusion, or paired with dips and soups, reviewers cite consistent texture and convenient portioning.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Rice, Cheese Flavour, (modified Milk Ingredients, Corn, Maltodextrin, Salt, Microbial Enzyme, Sodium Phosphate, Silicon Dioxide, Paprika, Beta-carotene), Sunflower Oil, Sea Salt, Yeast Extract. May Contain: Sesame Seeds, Soya.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Compliments Cheese Flavour Rice Crackers is available at 1 retailer
About this product
Cracker · Cracker