Is Compliments Chewy Tendres Chocolate Chip Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

glycerol dried coconut canola oil salt soya lecithin natural flavour modified milk
calcium carbonate

glycerol dried coconut canola oil salt soya lecithin natural flavour modified milk

Dietitian note

Glyceride (also called e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

calcium carbonate

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Granola (whole grain rolled oats, sugars [sugar, fancy molasses, glucose, honey], whole grain wheat flakes, canola oil, salt, soya lecithin) · Sugars (glucose, fructose, honey) · Crisp rice (rice flour, sugar, calcium carbonate, salt) · Chocolate chips (sugar, unsweetened chocolate, cocoa butter, soya lecithin, salt, vanilla extract) · Glycerol · Dried coconut · Canola oil · Salt · Soya lecithin · Natural flavour · Modified milk ingredients.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.