Is Compliments Chewy Tendres Chocolate Chip Vegan?
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Ingredients
Granola (whole grain rolled oats, sugars [sugar, fancy molasses, glucose, honey], whole grain wheat flakes, canola oil, salt, soya lecithin) · Sugars (glucose, fructose, honey) · Crisp rice (rice flour, sugar, calcium carbonate, salt) · Chocolate chips (sugar, unsweetened chocolate, cocoa butter, soya lecithin, salt, vanilla extract) · Glycerol · Dried coconut · Canola oil · Salt · Soya lecithin · Natural flavour · Modified milk ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.