This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Compliments Diced Tomatoes Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Bright, slightly tangy tomato flavor with soft yet discernible chunk texture, often accompanied by a moderate amount of juices. Commonly used in soups, sauces, chilis, salsas and casseroles. Customers praise convenience and consistent canning, while mentioning occasional watery consistency or unevenly sized pieces and minor variations between batches occasionally reported.

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Ingredients

Tomatoes · Tomato juice · Salt · Calcium chloride · Citric acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Compliments Diced Tomatoes is available at 1 retailer

Compliments

About this product

Vegetable · Can

Flavor
AcidicTangyUmamiSavory
Texture
Chunky
Commonly used for
CookingSoupMeal PrepTopping
Low FODMAP? Compliments Diced Tomatoes | Spoonful