Is Compliments Diced Tomatoes Low FODMAP?
Description
Bright, slightly tangy tomato flavor with soft yet discernible chunk texture, often accompanied by a moderate amount of juices. Commonly used in soups, sauces, chilis, salsas and casseroles. Customers praise convenience and consistent canning, while mentioning occasional watery consistency or unevenly sized pieces and minor variations between batches occasionally reported.
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Why it's a maybe for low FODMAP
- tomatoes tomato juice salt calcium chloride citric acid
tomatoes tomato juice salt calcium chloride citric acid
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Description
Bright, slightly tangy tomato flavor with soft yet discernible chunk texture, often accompanied by a moderate amount of juices. Commonly used in soups, sauces, chilis, salsas and casseroles. Customers praise convenience and consistent canning, while mentioning occasional watery consistency or unevenly sized pieces and minor variations between batches occasionally reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes · Tomato juice · Salt · Calcium chloride · Citric acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Compliments Diced Tomatoes is available at 1 retailer
About this product
Vegetable · Can