This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Compliments Diced Tomatoes Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Bright, mildly acidic flavor and firm, uniform diced pieces that soften when simmered; described as convenient and versatile for soups, sauces, stews, chilies and salsas. Reviewers praise consistent texture and reliable canned quality, ease of use, and good value, though some note excess liquid and occasional variation in chunk size.

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Ingredients

Tomatoes, tomato juice, salt, calcium chloride, citric acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Compliments Diced Tomatoes is available at 1 retailer

Compliments

About this product

Vegetable · Can

Flavor
SavoryUmami
Texture
ChunkyJuicy
Commonly used for
CookingMeal PrepSoupSalad
Low FODMAP? Compliments Diced Tomatoes | Spoonful