Is Compliments Ice Cream Sandwiches GERD Friendly?
Why it's not GERD friendly
- enriched wheat flour caramel colour palm oil corn flour modified corn starch cocoa salt soya lecithin sodium bicarbonate mono
- milk sugars
enriched wheat flour caramel colour palm oil corn flour modified corn starch cocoa salt soya lecithin sodium bicarbonate mono
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Ice Cream: Milk Ingredients · Sugars (sugar, Glucose) · Mono- And Diglycerides · Cellulose Gum · Guar Gum · Polysorbate 80 · Carrageenan · Natural Flavour Wafer: Sugars (sugar, Dextrose, Corn Syrup) . Enriched Wheat Flour · Caramel Colour · Palm Oil · Corn Flour · Modified Corn Starch · Cocoa · Salt · Soya Lecithin · Sodium Bicarbonate · Mono- And Diglycerides. May Contain: Sulphites.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Ice Cream · Frozen, Piece


