Is Compliments Ice Cream Sandwiches GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • enriched wheat flour caramel colour palm oil corn flour modified corn starch cocoa salt soya lecithin sodium bicarbonate mono
  • milk sugars

enriched wheat flour caramel colour palm oil corn flour modified corn starch cocoa salt soya lecithin sodium bicarbonate mono

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

milk sugars

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Ice Cream: Milk Ingredients · Sugars (sugar, Glucose) · Mono- And Diglycerides · Cellulose Gum · Guar Gum · Polysorbate 80 · Carrageenan · Natural Flavour Wafer: Sugars (sugar, Dextrose, Corn Syrup) . Enriched Wheat Flour · Caramel Colour · Palm Oil · Corn Flour · Modified Corn Starch · Cocoa · Salt · Soya Lecithin · Sodium Bicarbonate · Mono- And Diglycerides. May Contain: Sulphites.

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About this product

Ice Cream · Frozen, Piece

Flavor
Sweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go