Is Compliments Ready To Use Chicken Broth Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion
  • chicken stock
  • celery
  • chicken broth

onion

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive
chicken stock
celery
chicken broth

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.

Product Image

Description

Compliments Ready to Use Chicken Broth is a popular choice among consumers due to its delicious taste. Many people appreciate the high quality of this broth and find it to be a reliable option for their cooking needs. However, some consumers have voiced concerns about the packaging, stating that it could be improved. Despite this feedback, the overall consensus is that Compliments Ready to Use Chicken Broth is a flavorful and high-quality product.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Chicken broth (water, chicken stock), Salt, Sugar, Flavour, Autolyzed yeast extract, Concentrated vegetable juices, (celery, carrot, onion)

Check Compliments Ready To Use Chicken Broth against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Compliments Ready To Use Chicken Broth is available at 1 retailer

Compliments

About this product

Soup · Liquid

Flavor
SavoryUmamiSalty
Texture
ThinLight
Commonly used for
CookingSoupMeal Prep