Is Compliments Sensations Chicken and Cranberry Salad Dairy Free?

Ingredients

White Chicken Meat, Mayonnaise [canola Oil, Water, Liquid Whole Egg, Vinegar, Liquid Yolk, Salt, Sugar, Spices, Concentrated Lemon Juice, Calcium Disodium Edta], Dried Cranberries [sugar, Sunflower Oil], Modified Cornstarch, Spices, Salt, Herbs, Locust Bean Gum, Guar Gum, Sodium Erythorbate, Potassium Sorbate. May Contain Wheat, Soy, Milk Ingredients, Fish, Sea Food, Sesame Seeds And Nuts.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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