Is Compliments Sweet Assorted Candy Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugars (sugar, Glucose, Glucose-fructose Syrup, Dextrose, Concentrated Grape Juice), Water, Wheat Flour, Pork Gelatin, Corn Starch, Citric Acid, Palm Oil, Coconut Flakes (sulphites), Artificial Flavours, Mono- And Diglycerides, Malic Acid, Lactic Acid, Coconut Oil, Sodium Lactate, Sodium Citrate, Pectin, Potassium Sorbate, Anthocyanins, Salt, Carnauba Wax, Caramel Colour, Carbon Black, Brilliant Blue Fcf, Cochineal, Turmeric Extract, Beeswax, Shellac, Paprika Extract, Turmeric Colour, Allura Red, Sodium Copper Chlorophyllin, Indigotine. Contains Egg, Milk and Soya.

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Often paired with Lactose Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Tree Nut FreeMaybe

This product may or may not be tree nuts free as it lists 2 ingredients that could contain tree nuts depending on the source. We recommend contacting the manufacturer directly to confirm.

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