Is Complimets Soya Sauce Vegetarian?

Description
Savory umami flavor with a pronounced salty edge, presenting a thin, free flowing liquid texture that blends easily into sauces and marinades, serves as a dipping condiment, and enhances stir fries and rice dishes; commonly used to season cooked vegetables, noodles, meats, and dressings in everyday home cooking and grilling.

Description
Savory umami flavor with a pronounced salty edge, presenting a thin, free flowing liquid texture that blends easily into sauces and marinades, serves as a dipping condiment, and enhances stir fries and rice dishes; commonly used to season cooked vegetables, noodles, meats, and dressings in everyday home cooking and grilling.
Ingredients
Water, Hydrolyzed Soya Protein, Sugar, Salt, Caramel Colour, Vinegar, Sodium Benzoate.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


