Is Compost cookie Vegan?

Ingredients

Unbleached Wheatflour (Wheat Flour, Malted Barley Flour, Niacin (Vitamin B3), Iron, Thiamine, Mononitrate (Vitamln B1), Riboflavin (Vltamin B2), Folic Acid), Butter, Sugar, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin), Light Brown Sugar, Butterscotch Chips (Partially Hydrogenated Palm, Nonfat Dry Milk, Dextrose, Soy Leclthln (An Emulsifier), Salt, Artificial Flavor, Yellow Lake 5, Yellow Lake 6, Blue Lake 2), Brown Rice Syrup, Graham Crackers (Enrlched Flour, Sugar, Graham Flour, Vegetable Oil (Cottonseed And Partially Hydrogenated Soybean Oil,, Canola Oil), Molasses, Corn Syrup, Contains Two Percent Or Less Of Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Artificial Flavor), Potato Chips (Potatoes, Canola Oil, Salt), Pretzels (Enrlched Flour, Water, Salt, Malt, Dextrose, Canola Oil, Yeast, Soda), Water, Oats, Golden Flaxseed Meal, Salt, Coffee, Baking Powder ' (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Vanilla Extract (Water, Alcohol , Vanillabean Extractlves), Bakingsoda

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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