Is Compost cookie Vegetarian?

Ingredients

Unbleached Wheatflour (Wheat Flour, Malted Barley Flour, Niacin (Vitamin B3), Iron, Thiamine, Mononitrate (Vitamln B1), Riboflavin (Vltamin B2), Folic Acid), Butter, Sugar, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin), Light Brown Sugar, Butterscotch Chips (Partially Hydrogenated Palm, Nonfat Dry Milk, Dextrose, Soy Leclthln (An Emulsifier), Salt, Artificial Flavor, Yellow Lake 5, Yellow Lake 6, Blue Lake 2), Brown Rice Syrup, Graham Crackers (Enrlched Flour, Sugar, Graham Flour, Vegetable Oil (Cottonseed And Partially Hydrogenated Soybean Oil,, Canola Oil), Molasses, Corn Syrup, Contains Two Percent Or Less Of Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Artificial Flavor), Potato Chips (Potatoes, Canola Oil, Salt), Pretzels (Enrlched Flour, Water, Salt, Malt, Dextrose, Canola Oil, Yeast, Soda), Water, Oats, Golden Flaxseed Meal, Salt, Coffee, Baking Powder ' (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Vanilla Extract (Water, Alcohol , Vanillabean Extractlves), Bakingsoda

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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